Please consult with a qualified healthcare practitioner before adding any supplement to your diet regimen. Be advised that these dosing recommendations are not based on individual IU's per serving size and may differ for some individuals.
• ADULTS: 3 softgels daily or as needed, with food. (90 capsule bottle will last 30 days)
• CHILDREN and SENSITIVE INDIVIDUALS: Begin by taking 1 softgel daily with food, and increase if needed. The softgels may be punctured with a pin and the oil expressed into the mouth of young children. Best taken with food.
• INFANTS: 2-3 drops daily as needed. The softgels may be punctured with a pin and the oil expressed into the mouth of an infant. Best taken with food.
• PREGNANT and NURSING MOTHERS: Do not exceed more than 3 softgels daily.
Softgels are best taken with food.
This article applies to: Extra-Virgin Cod Liver Oil Softgels